Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Excellent kickboxing classes and super friendly staff!
Love their kickboxing class! If you are ready to sweat and get a good workout this is the place to go. The instructors are dedicated and attentive to all those who attend. I've attended for some time now and notice a difference in my stamina and body figure.
Although I do not attend the Tae Kwon do class; from what I have seen, the children and adults are respectful to both instructors and peers. The masters are patient and motivating. All adults and children seem to enjoy going in to class and you can see how proud they are of what they can do.
Their newly renovated space is warm and looks amazing. Highly recommend United Tae Kwon do!
CORE KILLER!!! Amazing kick boxing class, for the first 10 min of warm up U can really feel it! This is one of the place to sweat with! Highly recommend this to all who wants to burn those calories
Friendly staff and the staff shows they are interested in helping people learn. The facility is also very nice. The classes were also very fun and challenging
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ONLINE SPECIAL 2 TRIAL CLASSES
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today